St. Matthias had a lovely time, cooking our own healthy menu last week. The pupils prepared and ate their own creations. A menu was composed together, which promised the use of as much fruit and vegetables as we could. Seasonal & local produce was part of our shopping requirements. The food pyramid was taught in each classroom and students filled out their healthy eating diary for the week. An effort from everyone was made to eat a rainbow of foods on a daily basis. Here is our menu which was thoroughly enjoyed by all
Mon: Chicken & veg fajitas with salad, wraps, grated cheese and a yogurt with coriander dressing Tue: Falafals in pittas with salad. Served with Garlic & herb roasted potatoes Wednesday: homemade pesto with spaghetti Thursday: Pancakes with fruit toppings Friday: Homemade hummus with vegetable sticks ( carrots, cucumber & celery)